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按摩3招式打敗病痛甩肥肉:

May 7th 2013, 02:46

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udn醫藥新聞

udn健康醫藥：提供醫藥新聞，包括醫療政策、醫藥新知、健康概念、特定疾病，以及兩性性事等。

按摩3招式打敗病痛甩肥肉

May 7th 2013, 01:53

上班族最煩惱的，就是久坐之後，血液循環不良，長年累月下來，下半身屯積了過多贅肉，中醫師點出了5個穴位，有助於改善一般人的便秘問題，不但保健養生沒副作用，還可以達到瘦身的效果。

工作一整天，久坐不起，血液循環太差，又有便問題困擾，最好站起來，這樣做，雙手輕輕握敲下腹部的穴位，才不會愈來愈肥，不只腹部，還有手和腳，3個部位的穴位，都有助順利排便，中醫師建議，這些穴位具有健脾益氣，調補肝腎之效，簡單按壓，少了便秘問題，健康瘦身沒煩惱。

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